Finish turning in direction of
attack, locking the hip as
you complete the circular
motion of left fist with palm
side
facing you. Right fist
ends on right side near ribs
with palm side facing up.
Left knee and foot end at
90 degrees
to right knee and foot.
Weight is distributed 80% on
back leg with only ball of front
foot touching floor.
Exhale at end of technique. |